Author: Nasrin Banu
Abstract: Social media platforms like Facebook, Instagram, Twitter, and TikTok have revolutionized communication, fostering global connections and shaping modern societies. While social media facilitates communication, entertainment, and education, its impact on mental health has become a growing concern. This comprehensive study explores the positive and negative effects of social media on mental health, shedding light on the complexities of digital interaction and its consequences for individual well-being. The article delves into issues such as social comparison, cyberbullying, loneliness, and anxiety, while also highlighting how social media can serve as a tool for social support, mental health awareness, and personal empowerment. The study underscores the need for balanced social media use and offers insights into how individuals and society can mitigate its harmful effects while harnessing its benefits.
Keywords: Social Media, Mental Health, Anxiety, Depression, Social Comparison, Cyberbullying.
Page No: 83-87